Grappling is one of the biggest elements areas of combat. There are various forms of grappling including Judo and wrestling which focus on the stand up element of the sport and Brazilian Jiu-jitsu which focuses on controlling your opponent and learning submission techniques. Grappling is fantastic for discipline, fitness, building confidence and self-defence techniques, and its fun and engaging.
Want to try?
Grappling is amazing for all ages due to its highly adaptive nature, here at PGS we offer sessions for 4+.
See what types of sessions we offer below to see which suits you! – Or give our video a watch to get a feel for the club.
Our Classes
Seniors (14+) + Juniors (8-13)
Judo
Grappling in the Gi with an emphasis on stand up, such as throws and sweep
Seniors (14+) + Juniors (8-13)
No-Gi Grappling
Exploring techniques in both Wrestling and Brazilian Jiu Jitsu
Seniors (14+) + Juniors (8-13)
Brazilian Jiu-jitsu
Grappling in the Gi with an emphasis on the ground, such as armbars, leg locks and chokes
Ages 4-7
Mini Grapplers
Grappling for minis, using game based learning to expose juniors to the grappling martial arts
Seniors (14+)
Brazilian Jiu-jitsu (Women’s Only)
Grappling in the Gi with an emphasis on the ground, such as armbars, leg locks and chokes.
