Mixed Adult and Kids Class

Join our fun and dynamic mixed adult and kids class, where families can learn and grow together through Brazilian Jiu-Jitsu (BJJ) and Judo. This unique session blends the technical throws and takedowns of Judo with the ground-based grappling and submissions of BJJ, offering a well-rounded introduction to both martial arts. Whether you’re a complete beginner or looking to sharpen your skills alongside your child, this class creates a supportive environment for all ages to build confidence, fitness, and connection through movement and play.

This fast-paced and interactive class is designed for adults and children to learn and train together through a blend of Judo and Brazilian Jiu-Jitsu. Each session includes:

A dynamic partner game to get everyone moving and engaged A short split section where adults and children train separately, led by coaches Eleni and Charles, focusing on age-appropriate techniques
A final technical-based game where adult and child reunite to apply their learning in a fun and collaborative challenge

Whether you’re completely new to martial arts or already have some experience, this session is a great way to build skills, fitness, and connection.

1 Adult and 1 Child (Ages 7-15)